Everyone Has a Bikini Body

Mar 6

Everyone has a bikini body. Last summer, Anna Johnson and I orchestrated a body reclamation event. We did an entire shoot centered around celebrating our bodies, and after, Jessica Diskson and I lead a group discussion on body image.

My heart was moved as these women courageously opened up and shared their stories about their relationship with their bodies.

I hope you know … if you’re struggling to feel at peace with your bikini body, you’re not the only one. More than that, it isn’t your fault—it makes perfect sense considering the culture we’re raised in.

Part of reclaiming your body is recognizing the structures and systems that keep you at war with it. Unpacking all the unhelpful notions and narratives that were inherited—and never innately yours. And surrounding yourself with others who are open and honest about their own struggles, and supportive to yours. Creating a body positive bubble as much as you can.

If you are looking to heal your relationship with your body, EmpowerHer Coaching might be the support you’re looking for.

Click here to learn more about EmpowerHer Coaching

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