Overcoming Lingering Body Image Struggles in a Changing World

Nov 13

Do you feel like everyone got over their body image issues around like 2017 and you got left behind?

Trends shift and change. Sometimes on these apps it feels like values move in and out as quickly as the algorithm changes. And where once was a sea of “body image experts” is mostly influencers who have moved on to other things.

Some of that is opportunistic and some of it is simply personal evolution and all of it makes sense to me. But if you are still struggling with how you feel in your body and feel like everyone else has moved on– you are not at all alone.

This stuff is so deeply ingrained that for many of us it will take more than a few years of hashtags to move through. Not to mention the way we’ve been separated from our bodies doesn’t just show up in a conversation in our mirrors. It’s in our bedrooms, in our careers, in our relationships and in how we care for ourselves. So if you feel left behind, I’m here to tell you that you aren’t.

And that EmpowerHer is here for you wherever you are at in that dialogue with yourself. Whether you are frustrated it’s taking so long to get back into a positive relationship with your body or you’re just starting to try.

The EmpowerHER coaching container for those looking for a higher touch and more intimate support with gentle nutrition, intuitive movement and self image work.

Apply for EmpowerHER coaching here

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