What Does it Mean to Love Your Body?
You don’t have to love the way your body looks.
Take a moment to let that settle in.
Give yourself a full juicy permission slip to not have to love the way your body looks.
Because you don’t actually need to in order to love your body.
The truth is loving your body doesn’t necessarily mean you have to love your cellulite, stretch marks, and the way your body looks. It just means you will honor your body, take care of your body, and respect your body.
I hope this allows you to feel a little more at ease when it comes to loving your body.
If you’re in the process of learning to love your body in a nourishing, gentle, respectful way - EmpowerHer Coaching might be the cozy home to support you in that process!
Try this workout if you don’t have to have a lot of time to workout, despite the fitness industry demanding to get an hour in.
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Movement gets to be uniquely yours, and when you come to work with me—we discover what that looks like for you.