I want to keep it short and sweet today and invite you to sit with a juicy question.
What would your future self thank you for today?
This question helps my clients tremendously.
Try it out.
See how it lands.
Explore where it takes you.
What is one empowering choice you can make today that your future self with thank you for?
xx
Dev
Try this workout if you don’t have to have a lot of time to workout, despite the fitness industry demanding to get an hour in.
Full, bold embodiment is such a rare thing in a culture hell-bent on separating us from our truths.
Shifting your relationship with your body is not about what you say to yourself when you look in the mirror– it’s about all the ways you show up to live your life exactly as you please.
If you are struggling with how you feel in your body and feel like everyone else has moved on– you are not at all alone.
We often attach our identity to ways of being.
Try my FREE workout and gain confidence in the gym today.
I don’t have to be reliant on codependent relationships to take care of myself.
Stretching can make me feel amazing and sometimes I go through the motions because it makes such a difference in how I feel overall.
Better sex, clearer desires, more playfulness, “feel good” exercise habits, ease in relationships to food, these are some of the outcomes people report coming out of my coaching program.
Have you ever seen a woman so strikingly self assured, she isn't afraid to ask for what she wants?
The joy it would bring to tell younger me that this is where we live.
Movement gets to be uniquely yours, and when you come to work with me—we discover what that looks like for you.
