Intention Without Action is Meaningless

Having a thought about wanting to make change is fantastic—high five! 🖐 You’re ahead of the game, that thought doesn’t even occur to some.
⠀
Thoughts, however, aren’t enough to affect real change. As powerful as they are, your intentions are meaningless, without the action necessary to make those changes.
⠀
You can say, “I’m done feeling this way. I’m ready to make a change,” all you want, but shit ain’t changing unless you commit to the work...unless you repeatedly show up to the job and execute.
⠀
Put those thoughts and words into action, babe.
⠀
Where in your life are you craving change? And what’s one action step you can take today to create that change?
⠀
👯‍♀️ If you want to meet new people, get out and socialize OR download an app like Bumble or Bumble BFF and start swiping. ⠀

🥦 If you want to focus on building healthier habits, eat a vegetable, drink some water, prioritize your sleep.
⠀
💛 If you want to heal your relationship with your body and become a more confident version of yourself, apply for coaching with me :)
⠀
Who are you going to show up as? The person who means what they say? Or the person whose just all talk?